5 personal trainer red flags – The Fitnessista

5 personal trainer red flags – The Fitnessista

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5 personal trainer red flags – The Fitnessista
When I first started working with a personal trainer (in college) I had no idea what to expect. I got suckered into a contract through a big box gym it was a pickle to get out of it, let me tell ya and had a guy with very little experience training me. He
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Slow-Smoked Porterhouse Steaks Recipe

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Slow-Smoked Porterhouse Steaks Recipe
Smoking is generally a method reserved for long-cooking, tough cuts like pork shoulder, ribs, or beef brisket, intended to deeply flavor and tenderize the meat over the course of a half day of cooking. But with a bit of finesse and a couple hours of free time, it’s perfectly possible to get that same smoky […]
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The Best Cherry Pie (With Fresh or Frozen Fruit) Recipe

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The Best Cherry Pie (With Fresh or Frozen Fruit) Recipe
This recipe changed everything I knew about pie. Before I sorted out a truly scientific ratio of ingredients, fruit pies seemed to be a hit-or-miss proposition: some days soup, some days gloop. But, after cracking open the mechanics of starch, I can count on a flawless cherry pie every time, regardless of whether I’m using […]
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Old Fashioned Cocktail Recipe

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Old Fashioned Cocktail Recipe
The Old Fashioned is one of the most venerable of cocktails, predating not only the motorcar but the presidency of Abe Lincoln. Properly made, it’s strong but not too strong, sweet but not too sweet, and, most importantly, it’s dead-simple and absolutely delicious.
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Classic Margarita Recipe

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Classic Margarita Recipe
The perfect margarita is all about fresh, crisp flavors, with tequila barely tempered by triple sec and lime. After testing all the ratios, this is the one we reach for.
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Crispy Homemade Nutella (Chocolate-Hazelnut Spread) Recipe

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Crispy Homemade Nutella (Chocolate-Hazelnut Spread) Recipe
Hazelnut brittle adds crisp and crunchy crystals to this thick and satisfying twist on homemade Nutella.
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Homemade Nutella (Creamy Chocolate-Hazelnut Spread) Recipe

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Homemade Nutella (Creamy Chocolate-Hazelnut Spread) Recipe
Homemade brittle gives this Nutella-like chocolate-hazelnut spread a mellow sweetness, with notes of caramel to bring out its nutty complexity. Like the original Nutella, this version is silky-smooth and perfect for filling crepes, spreading on toast, or swirling into ice cream.
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Banana Nice Cream Protein Bites {Gluten-free, dairy-free}

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Banana Nice Cream Protein Bites {Gluten-free, dairy-free}
These no-bake banana chocolate chip bites are a healthy sweet treat recipe you can make in one bowl in less than 10 minutes. They also have an added dose of protein! Try these out next time you want a healthy dessert option. Hi friends! We’re livin’ the Disney cruise life – I’ll be sure to […]
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Les Mills On Demand Review

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Les Mills On Demand Review
This isn’t a sponsored post, but my friends at Les Mills offered you a free 30-day trial! Get yours here. It’s such a fun way to get in workouts at home or while you’re traveling. When I’m home with the girls, workouts can be hit or miss. P only goes to school for half days […]
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Friday Faves

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Friday Faves
Hi friends! The weekend is here! What do you have going on? We’re headed to Vancouver for our Disney Alaska cruise and CAN’T WAIT for the fun. The Pilot hasn’t taken this much time off work in forever – last time was when P was about 6 months old and we had two weddings to […]
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Friday Faves – The Fitnessista

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Friday Faves – The Fitnessista
Hi! Happy Friday! Hope you’ve had amazing week so far 3 I’m not sure what we’re up to yet today, but I think we’ll get into some adventures. The day started off early with an Orangetheory class and a wonderful breakfast with the fam. Some faves from the week and around the web: This cute
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Friday Faves – The Fitnessista

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Friday Faves – The Fitnessista
Hi! Happy Friday! Hope you’ve had a wonderful week. Some faves from the week and around the web: Taking Liv to see her favorite singing mice. The show was a lot of fun -she danced for maybe two hours haha- and my Zumba friends (the ones who were in she show) invited us to a
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Friday Faves – The Fitnessista

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Friday Faves – The Fitnessista
Hi! Happy Friday! Hope you’re having a wonderful morning. What are you up to this weekend? I’m enjoying an off day from the gym today -legs are sore from teaching back-to-back barre and hot barre last night- and excited for a weekend date night with that certain handsome Pilot Some faves from the week
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Fit Guide Workouts – The Fitnessista

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Fit Guide Workouts – The Fitnessista
Browse the Fitnessista Fit Guides! Each Guide includes 12 weeks of workouts, a workout calendar, a suggested meal plan, + Fit Guide bonuses. Fitnessista Fit Guide: Benchmark Babe This 12-week fitness plan is for my beginner friends, or those who may be returning from a hiatus. You have that let s get this party started […]
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Winter Shape Up 2018 – The Fitnessista

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Winter Shape Up 2018 – The Fitnessista
Welcome to Winter Shape Up 2018: a perfect chance to revamp your fitness routine, thrive from healthy eats, and revitalize your love for healthy living. Whether you’re looking to achieve a fitness, fat loss, lifestyle, or energy goal, hopefully this FREE plan will provide you with steps, ideas and inspiration along the way. Here s […]
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Free At-Home Workouts and Gym Workouts

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Free At-Home Workouts and Gym Workouts
My favorite at-home workouts and gym workouts for both cardio and strength. These free workouts are optimized for maximum fat burn and time efficiency.
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Friday Faves – The Fitnessista

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Friday Faves – The Fitnessista
Hi friends! Happy Friday and helloooooo from the Disney Wonder. We’re having the most magical time on this cruise and I can’t wait to report back with all of the details. In a nutshell, the Alaskan scenery is absolutely breathtaking, I’ve been eating salmon upon salmon for pretty much every meal, we’ve loved spending all
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Winter Shape Up 2018: Workout #5 – The Fitnessista

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Winter Shape Up 2018: Workout #5 – The Fitnessista
Hi friends! I loved all of your sweaty selfies yesterday and I’m so excited that you’re excited for the Shape Up! Here is your treadmill workout for tomorrow! Check out the WSU homepage for everything you need WSU-related, and don’t forget to enter the Sun Basket giveaway each time you complete a workout this week.
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S mores in a jar with vegan chocolate mousse – The Fitnessista

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S mores in a jar with vegan chocolate mousse – The Fitnessista
This s mores in a jar is the perfect healthy summer dessert! It s vegan, and easy to make gluten-free. Make it in advance for summer parties and picnics.
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Fit Guide Workouts – The Fitnessista

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Fit Guide Workouts – The Fitnessista
Browse the Fitnessista Fit Guides! Each Guide includes 12 weeks of workouts, a workout calendar, a suggested meal plan, + Fit Guide bonuses. Fitnessista Fit Guide: Benchmark Babe This 12-week fitness plan is for my beginner friends, or those who may be returning from a hiatus. You have that let s get this party started […]
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Winter Shape Up 2018 – The Fitnessista

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Winter Shape Up 2018 – The Fitnessista
Welcome to Winter Shape Up 2018: a perfect chance to revamp your fitness routine, thrive from healthy eats, and revitalize your love for healthy living. Whether you’re looking to achieve a fitness, fat loss, lifestyle, or energy goal, hopefully this FREE plan will provide you with steps, ideas and inspiration along the way. Here s […]
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Behind the Scenes: 5 Time-Saving Tips for Food Photography – Pinch of Yum

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Behind the Scenes: 5 Time-Saving Tips for Food Photography – Pinch of Yum
Come behind the scenes for my 5 Time-Saving Tips for Food Photography! From surfaces to props to garnishes and everything inbetween.
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Ten household items that can improve your food photography – Pinch of Yum

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Ten household items that can improve your food photography – Pinch of Yum
This post shows how ten simple household items like cardboard shoe boxes, white printer paper, and a hand mirror can improve your food photography.
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Friday Faves – The Fitnessista

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Friday Faves – The Fitnessista
Hi! Happy Friday! Hope you’ve had amazing week so far 3 I’m not sure what we’re up to yet today, but I think we’ll get into some adventures. The day started off early with an Orangetheory class and a wonderful breakfast with the fam. Some faves from the week and around the web: This cute
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Our First Ever Tasty Food Photography Workshop – Pinch of Yum

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Our First Ever Tasty Food Photography Workshop – Pinch of Yum
Our first ever Tasty Food Photography workshop in Minneapolis! Check out all the food, happenings, and photos from the weekend.
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Feeling Jealous on the Internet… and 12 Ways to Make it Stop – Pinch of Yum

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Feeling Jealous on the Internet… and 12 Ways to Make it Stop – Pinch of Yum
12 practical ways to stop feeling so jealous on the internet. Making baby steps towards a happier heart! You are amazing!
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Garlic Butter Capellini Pomodoro with Shrimp – Pinch of Yum

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Garlic Butter Capellini Pomodoro with Shrimp – Pinch of Yum
This simple Capellini Pomodoro recipe uses easy ingredients like capellini pasta, shrimp, garlic, butter, basil, and fresh tomatoes. 30 minutes!
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Garlic Basil Chicken with Tomato Butter Sauce – Pinch of Yum

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Garlic Basil Chicken with Tomato Butter Sauce – Pinch of Yum
Garlic Basil Chicken – you won t believe that this easy real food recipe only requires 7 ingredients like basil, garlic, olive oil, tomatoes, and butter.
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Artificial Lighting Tips for Food Photography – Pinch of Yum

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Artificial Lighting Tips for Food Photography – Pinch of Yum
Learn how to make your food photography look great when using indoor, artificial lights to shoot any day, at any time with these easy tips.
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